How do You Know?
GOTB, 2019, MD Essential Light Institute GOTB, 2019, MD Essential Light Institute

How do You Know?

With a breath, you find your circle. With another breath you find your heart. This is how you know, so to speak, the progress that you’ve made.

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What Is Lacking?
MD, GOTB, 2017 Essential Light Institute MD, GOTB, 2017 Essential Light Institute

What Is Lacking?

There are times, are there not, when you feel yourself submitting to despair. When that which would balance the weight of what can seem to be dark, heavy, hopeless is missing. But what is missing? What is lacking? The answer, of course, that you know is nothing is lacking. 

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