Loosening the Threads
GOTB, 2018, MD Essential Light Institute GOTB, 2018, MD Essential Light Institute

Loosening the Threads

The current, the circle reforming, be aware of that energetic process and how you can participate in it more consciously. Be aware also of your guides and the guides of this work. Become aware of how we make ourselves known to you.

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Bells of Reactivity
GOTB, 2018, OR Essential Light Institute GOTB, 2018, OR Essential Light Institute

Bells of Reactivity

Light upon you. Light within you. Light around you. Light in every corner of your own being. Light in every corner that you inhabit. Let nothing get in the way of your new found relationship with Light.

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Actively Cultivating Your Relationship To Light
GOTB, OR, 2018 Essential Light Institute GOTB, OR, 2018 Essential Light Institute

Actively Cultivating Your Relationship To Light

When the Light descends upon you, or as some of you would prefer, when the Light is activated in you, how do you respond? Do you question its truthfulness? Does it activate your imagination? Does it raise more questions than are answered by its presence?

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How Will You Know?
2018, GOTB, OR Essential Light Institute 2018, GOTB, OR Essential Light Institute

How Will You Know?

It is the great task of humanity, the challenge, if you will, to discern what to follow. In each of your little universes you have many planets, many stars.

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Light Can Be Your Best Friend
GOTB, 2018, OR Essential Light Institute GOTB, 2018, OR Essential Light Institute

Light Can Be Your Best Friend

The first lesson, today and every day that we gather, the basis of what we teach, the basis of what we learn, is to pay attention using the gift of awareness, more and more consciously, more and more simply, more and more perfectly. In this moment, paying attention to how your vehicle..

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What Do You Need?
MD, GOTB, 2018 Essential Light Institute MD, GOTB, 2018 Essential Light Institute

What Do You Need?

Does your discernment include this moment? In this moment when this light has descended upon you. When the feelings that it generates in you are not dramatic- are subtle. A calming of your being, a gentle expansion of what you have called your chakras, your centers.

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Discernment
MD, 2018, GOTB Essential Light Institute MD, 2018, GOTB Essential Light Institute

Discernment

The discernment that you seek is already represented symbolically. Every time you open your eyes, do you not know the difference between a tree and a flower? Between a dog and a human? Between night and day?

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Fill Your Vessel
MD, 2018, GOTB Essential Light Institute MD, 2018, GOTB Essential Light Institute

Fill Your Vessel

Your heart is a vessel. Your heart is a bowl. Imagine, if you will, a crystalline bowl. In fact, it is a bowl within a bowl; a vessel within a vessel within a vessel within a vessel. Each layer of your vehicle, another vessel. A vessel is something that is filled, that can hold a substance- in this case light, in this case vitality.

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Receiving Your Guides and Subtle Awareness
MD, 2018, GOTB Essential Light Institute MD, 2018, GOTB Essential Light Institute

Receiving Your Guides and Subtle Awareness

Let's join our hands together. Be aware as we take each step, as we reform the nest, how the sensation changes; how the feeling changes; how you know that your heart is linking with all the other hearts to form something greater than the sum of the hearts.

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You Are Beloved
2018, GOTB, OR Essential Light Institute 2018, GOTB, OR Essential Light Institute

You Are Beloved

Light of Christ upon you. Light of Christ within you. As you clear yourself, as you calm yourself, as you allow your mind to run where it will and you stay calm and centered Light of Christ through you. No matter where you go in this world there is really only one truth you need to know, you are indeed beloved. All that happens to you is because you are human and chose to be a human.

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Light Is Not a Metaphor
OR, GOTB, 2018 Essential Light Institute OR, GOTB, 2018 Essential Light Institute

Light Is Not a Metaphor

You have been taught already and will be taught that light is not a metaphor. But what is this light? Where does it come from? It would not be wrong to say that it comes from inside you. After all, you are in your essence one with everything, with every creature, therefore the light comes from inside you in the greatest sense.

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Light Is Your Friend
OR, GOTB, 2018 Heather Lutz OR, GOTB, 2018 Heather Lutz

Light Is Your Friend

Light is your friend. What does that mean? Because a friend, a true friend, tells you the truth. A true friend illuminates what is real, what is true and trusts you to accommodate yourself to that truth, holds the space for your reaction, doesn't turn its back when you fall into reactivity, gives you the space to come back to your heart and examine the truth without judgment. So Light is your friend.

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Pay Attention
OR, GOTB, 2018 Essential Light Institute OR, GOTB, 2018 Essential Light Institute

Pay Attention

The purpose of meditation is to create an inner space, allow the creation of an inner space, where what is naturally present can make its appearance. The same could be said of all true healing modalities. We create an ambience, an atmosphere, inner and outer, where what is ready to happen can be welcomed.

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Assess Without Judgment
MD, GOTB, 2018 Essential Light Institute MD, GOTB, 2018 Essential Light Institute

Assess Without Judgment

In your world the word assessment comes, as you would say, loaded with opinions. Today is a day of assessment but not an assessment that ascribes value, relative value, to that which is assessed. Each of you have dedicated yourself to the embodiment of Light.

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Experiencing Light
MD, GOTB, 2018 Essential Light Institute MD, GOTB, 2018 Essential Light Institute

Experiencing Light

We greet you from where we are, which in fact is inside your heart. This Light that you are experiencing now is not here just for this day or these days together. We have said before and we will keep saying it as long as you are willing to listen, that this Light is your friend. It is a gift to you.

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What is Love?
2018, GOTB, MD Essential Light Institute 2018, GOTB, MD Essential Light Institute

What is Love?

Light of Christ upon you. What does that mean? On one level it’s just a collection of words. It is certainly a blessing, it is a wish; it is also a description. Where does the light of Christ come from? What does it do? What is its purpose?

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Connecting With Your Guides
2018, MD, GOTB Heather Lutz 2018, MD, GOTB Heather Lutz

Connecting With Your Guides

The arrival of the Guide is a moment to be recognized and a moment to be cherished. As you sit here recreating your circle, be aware of the steps, the stages, the sequence that leads to the rejoining; the reconnecting with your guide, your friend.

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What Is Lacking?
MD, GOTB, 2017 Essential Light Institute MD, GOTB, 2017 Essential Light Institute

What Is Lacking?

There are times, are there not, when you feel yourself submitting to despair. When that which would balance the weight of what can seem to be dark, heavy, hopeless is missing. But what is missing? What is lacking? The answer, of course, that you know is nothing is lacking. 

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Activation of Healership
MD, GOTB, 2017 Essential Light Institute MD, GOTB, 2017 Essential Light Institute

Activation of Healership

Light upon you. Light to illuminate all the corners of your house. We are calling here the dust, neglected material, that which was put aside stuck in a closet even left to rot in the hopes that it would disappear. You came into this world waiting to be fed, to be nurtured, to be taught.

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There is a Jewel
MD, GOTB, 2017 Essential Light Institute MD, GOTB, 2017 Essential Light Institute

There is a Jewel

Find that posture that subtle yet knowable noticeable alignment inside you that will make you receptive to what we bring you at this moment. Your ears are serving that inner alignment. Your breath is serving that inner alignment. You're preparing your inner territory- yes, to hear the word said, but more importantly to receive the vibrational information.

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